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Meter

Strong beat

The accented part of a bar, as opposed to the weak beat. In every bar the first beat is the strongest part.

Meaning
accented part of the bar
Counterpart
weak beat
Where?
always the first beat, in longer bars also secondary stresses
Older name
the “good” part of the bar (German usage)

Every bar has a gradient from strong to weak. The strong beat is the place the music runs towards and sets out from again. In every time signature it is the first beat, “the one” for short. The word “strong” does not mean loudness but weight in the metrical structure: a note on the one feels weightier than the same note on the two, even if it is not played louder.

The one is the strong beat

3 4

In this 3/4 piece the one is marked in each bar. When you hear the melody you feel how each bar falls forward from its first beat, even if the notes are played equally loud.

Stress in the common time signatures

Time signatureStress pattern of the beats
2/4strong – weak
3/4strong – weak – weak
4/4strong – weak – half-strong – weak
6/8strong – weak – weak – half-strong – weak – weak

In 4/4 time there are two points of stress: the one as the main stress and the three as a weaker one. In 6/8 the main stress lies on the one and a secondary stress on the four, as the division in threes dictates. The order of stress is part of the metre.

How to feel the strong beat

The simplest way is counting along with your foot: on the one the foot is most distinct, on the other beats it becomes lighter. The same melody sounds quite different if you shift it by one beat so that the one falls on a different note. In playing it helps to think the phrase from the one, not from the first note.

What displaces the strong beat

The rhythm can work against the metre. A syncopation puts weight on a weak beat, an upbeat leads to the strong one. Both create tension precisely because the metre keeps running in the background.

Practice: When listening to the example above count aloud and tap only on the one. Then change to the other time signatures from the table and notice in each the order of strong and weak.